SWIM CLASS LEVELS:
WATER BABIES (Water Exploration ages 6 month to 2 year olds)
Parents must be in the water with child.
- Exploring the pool
- Getting wet
- Floating with support of parent
- Using toys
- Kicking at the side of pool
- Water entry
TINY TOTS (Primary Skills)
- Exhaling underwater
- Submerging mouth nose and eyes
- Opening eyes underwater and picking up submerged object
LEVEL ONE (Stroke Readiness)
- Submerging entire head
- Treading water using arm and leg motions
- Front and back glide
- Swimming using combined stroke on front and back
- Bobbing in water
LEVEL TWO (Stroke Development)
- Front and back glide
- Survival float, back float
- Front and back crawl
- Rotary breathing in horizontal position
- Butterfly-kick and body motion
- Kneeling or standing dive
LEVEL THREE (Stroke Refinement)
· Elementary backstroke, breaststroke, butterfly
· Front and back crawl
LEVEL FOUR (Stroke Proficiency/Adding Yardage)
- Elementary backstroke, butterfly, breaststroke, sidestroke
- Front flip turn and backstroke flip turn
- Standing dive (diving progression)
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