Whatever your fitness goals are, our classes can help you reach them! We offer a wide variety of cardio classes in addition to Body Pump and Body Step, we have Indoor Cycling, Cardio Kick boxing, Hi/Low Aerobics. We also offer Tai Chi, and Yoga to improve your strength and balance!
Our instructors promote healthy lifestyles for everyone! They provide a safe, effective, and fun workout that will motivate you to keep working towards your goals. They share a contagious energy and offer a variety of moves keeping each class fresh and exciting.
What are you waiting for? Pick a class from our schedule and join in on the fun!
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Les Mills Has Landed
at
The Racquet Club!
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We are the ONLY club in Concord offering
Body Pump and Body Step classes!
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| BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
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BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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