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| FUN FOR ALL AGES! |
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HULA
Alternative & Nostalgic Fitness ~ Fun for any age or fitness level!
Physical Benefits:
Builds Core Strength
Tones your entire body
Provides and intense cardio workout
No to Low Impact
Increases Energy
Develops Balance and Coordination
Increases Flexibility
Mental & Emotional Benefits:
Clears and quiets the mind
Reduces Stress
Improves self confidence
Generates joy and laughter
Improves one's mood
Opens up creative self expression
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CLASS SCHEDULE
TBA
Guest fees for children & young teens.....
Children thru age 14 years $1.00 per class
Young teens ages 15-18 years $5.00 per class*
Children of all ages are welcome in the class with a member! |
| For more information about hooping check out our instructors web site at:
www.flashbackhoops.comHere you will find how the hooping classes started and a place to order your own hula-hoop made especially for you!
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